Join Katie for a 75-minute transcendent sound journey. ✨

Sound bathing is an immersive practice that helps to lower stress, enhance sleep, reduce tension, and regulate our nervous system after long days, weeks, and months of constant stimulation. It's like an accessible meditation where you can simply settle, soften, and absorb the magic.

A variety of instruments will be used to help you reach a deep meditative state, and you'll be set up with a variety of props such as bolsters, cushions, blocks, and blankets to achieve ultimate comfort.

This particular Sound Bath will be themed around full restoration - a time to pause and breateh amidst a busy season before year-end.

$35 ticket. Members get $10 off - email us at hello@fossyoga.com to get the discount code!