Join Katie for 75 minutes of grounding, dreamy, sound healing.

You’ll set up comfortably on your mat with a variety of props like bolsters, blankets, blocks, and meditation cushions, and then take a journey through sound from different instruments such as singing bowls, wind hcimes, rain sticks, and more to round out your experience.

Expect to leave feeling fully relaxed, settled, and ready for a deep night of sleep.

This is the perfect class to come solo, for a special date night, or experience with friends that is sure to leave you restored.

This targeted core-strengthening session is designed to fire up your center and enhance your practice.

Whether you're looking to deepen your twists, strengthen your inversions, simply build a more resilient foundation this workshop is for you. This is included in your Unlimited Membership!

Join Emily and Hanna for a co-lead sweaty, cleansing practice revolved around twisting, releasing, and letting it all go.

This special, heated class is included with your unlimited membership!

Join us for a FREE all-levels flow in the heart of downtown Fort Collins. We'll meet in The Square for 60 minutes of breathwork, movement, connection, and celebration of the wonderful FoCo community.

Bring your yoga mat, a water bottle, and appropriate layers for our time together. We can't wait to share this with you. 🍁

Join us for a FREE all-levels flow in the heart of downtown Fort Collins. We'll meet in The Square for 60 minutes of breathwork, movement, connection, and celebration of the wonderful FoCo community.

Bring your yoga mat, a water bottle, and appropriate layers for our time together. We can't wait to share this with you. 🍁