Join Katie for 75 minutes of grounding, dreamy, sound healing.

You’ll set up comfortably on your mat with a variety of props like bolsters, blankets, blocks, and meditation cushions, and then take a journey through sound from different instruments such as singing bowls, wind hcimes, rain sticks, and more to round out your experience.

Expect to leave feeling fully relaxed, settled, and ready for a deep night of sleep.

This is the perfect class to come solo, for a special date night, or experience with friends that is sure to leave you restored.