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Calling all members! Join Nicole for this special, cardio-focused class.
We’ll use props like bosu balls, weights, and more to achieve a full-body burn, elevate the heart rate, and challenge the mind to muscle connection. Expect to build a sweat (though the class is non-heated!) and leave feeling accomplished.
This class is included with all memberships. 🤍
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November 14
November Sound Bath
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November 22

